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Some daily inspiration

⬆ this came out from the depths of my brain as I was teaching last night.⁠

The most profound things I say are usually the things that I need to hear myself the most.⁠

Who would you be if you got out of your own way?⁠

The #1 thing holding us back from going after our biggest goals is our own limiting beliefs.⁠

Break down the walls holding you back from your most authentic self.⁠

🙋‍♀️ Who needed to hear that today??⁠

PS - to my fellow instructors out there, if you're in the heat of the moment and you're at a loss for what to say, just speak to yourself. What do you need to hear? What's personal is universal.



Hey girl , hey!

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