Let’s talk about body acceptance.
About anti-diet culture.
About working out to feel good instead of to “sweat out” whatever you had the day before.
I’m still on my journey.
Sometimes I get caught up thinking I need to restrict an uncomfortable amount, work harder than what’s recommended, and to do double of what’s “normal” because I have COVID weight to lose.
Then I remember, this is a thought placed into my head courtesy of the society we are a part of. One year ago, my whole damn life was turned upside down and yeah I gained 15 pounds.
If someone cares enough to notice & comment then that reflects more on who they are than who I am.
Stay true to yourself, fam. People are always going to try to bring you down - don’t let them.